"The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" by Brianna Wiest is a first edition novel published by Mountaineers Books in 2020. The book, aimed at young adults and adults, explores the topic of mountaineering and features illustrations by Akira Toriyama. With a narrative type of nonfiction, the book delves into themes of motivation and self-mastery, offering insights on how to overcome self-sabotage and transform it into personal growth and success. The 241-page paperback is a valuable resource for those looking to navigate through challenges and achieve self-mastery in their lives.
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"The Mountain Is You" is a transformational self-help book by author Brianna Wiest, aimed at those struggling with self-sabotage and seeking self-mastery. Delivered in a convenient paperback format and written in English, this book offers a unique perspective and practical guidance on overcoming patterns of self-destructive behavior and replacing them with empowering habits. With a focus on personal growth and mastery, this book encourages readers to tap into their inner strength and potential to create a more positive and fulfilling life.
The cover is little old but other than that the book is in pretty good condition
"Atomic Habits" by James Clear is a self-help book that offers a proven strategy for building good habits and breaking bad ones. Published in 2018 by Penguin Publishing Group, this hardcover book is illustrated and contains 320 pages. Clear explores topics in self-help, psychology, and business & economics, focusing on organizational behavior, personal growth, social psychology, and behaviorism. With a compact size of 9.3" in length, 6.2" in width, and 1.1" in height, this book is a valuable resource for anyone looking to improve their habits and behaviors for a more fulfilling life.
"Atomic Habits" by James Clear is a self-help book focused on personal growth and improvement. It explores the power of small changes in creating lasting habits, with a narrative type of nonfiction. The hardcover format and 320 pages make it a substantial read for adults looking to enhance their lives. Published in 2018 by Penguin, this first edition book is an illustrated activity book that delves into the topic of building positive habits through clear and actionable advice.
The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals.
Atomic Habits : Good Habits and Break Bad Ones by James Clear (2018, Hardcover)
"Atomic Habits" by James Clear is a self-help book that offers a proven method for building positive habits and breaking negative ones. Published by Random House in 2018, this trade paperback covers topics in personal growth, social psychology, and behaviorism. Clear provides practical advice and insights on how to change your habits and improve your overall well-being, making it a valuable resource for individuals looking to make positive changes in their lives. With its accessible language and clear instructions, "Atomic Habits" is a must-read for anyone seeking to enhance their habits and behavior. *some highlighting in book from college, but still looks new!
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Whatever your goals may be, Atomic Habits provides a proven, science-backed system for creating lasting transformation. 💬 Praise for Atomic Habits.
Tiny Changes Remarkable Results. Atomic Habits, an easy way & proven way to build good habits & break the bad ones.
What I like is that the book is illustrated without overwhelming the text.
Hardcover book with crisp, clean pages, tight binding and dust jacket in nice shape. There is a small gift inscription on the FFEP. If you have any questions please ask me. Hardcover book will be well-packaged and promptly shipped to its buyer! Experienced seller, buy with confidence! Check out my other listings for more quality books and music!