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Binding: Hardcover. Notes: New hardcover with dustcover. An unread/unopened copy. May have very minor rubbing and scuffing from shelf. Your Privacy. These differences will be noted in the item notes above.

"Built for Strength: A Basic Approach to Weight Training" by Doug Briggs is a comprehensive guide to weight training success for both men and women. Published by the American Weightlifting Association, Incorporated in 2010, this trade paperback features 359 pages of practical advice and exercises for improving strength and fitness. Written in English and illustrated by Monica Rabel, this book is a valuable resource for anyone looking to enhance their training and exercise routines. With a focus on health and fitness, this book covers topics such as training techniques, exercise strategies, and general wellness, making it a must-have for those looking to build their strength and improve their overall well-being.

"Mahan on Naval Warfare" by Alfred Mahan is a comprehensive collection of the renowned Rear Admiral's writings on naval warfare. Published by Dover Publications in 2011, this trade paperback book features 416 pages filled with insights on military and naval history. The book is part of the Dover Maritime Series and includes illustrations, making it a valuable resource for those interested in transportation, history, and shipbuilding. With a focus on military strategy and naval tactics, this book is a must-have for enthusiasts and scholars alike.